The Mind-Bod Adventure Pod!

Join hosts Jeff & Tasha as they explore the mystery of being human through practice.

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YOUR HOSTS

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JEFF WARREN

Jeff Warren is a meditation instructor and former journalist, known for his dynamic and accessible style of teaching. He is co-author of The New York Times bestselling Meditation for Fidgety Skeptics, author of The Head Trip – a travel guide to sleeping, dreaming and waking – and founder of The Consciousness Explorers Club, a nonprofit meditation adventure group based in Toronto. His mission is to empower people to care for their mental health, through the realistic, intelligent and sometimes irreverent exploration of meditation and personal growth practices. His meditations reach millions of people through the Calm and 10% Happier apps.
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TASHA SCHUMANN

Tasha is a creator, community-builder, and explorer of the mind. A student and teacher of meditation and yoga, she was given the name Lama Karma Jigmé (“Fearless Star”) and authorized as a teacher of Tibetan Buddhist practice. She holds a science degree in Psychology from the university of Toronto and is sought after for her ability to weave the esoteric and scientific into no-bullshit english. An award-winning artist and producer (Tasha the Amazon) she tours the mosh pits of the world and is the founder of RARELING, a learning community for creatives and adventurers 👽

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The Consciousness Explorer’s Podcast is an experiential sandbox for the mind and body, hosted by adventurers Jeff Warren and Tasha Schumann.

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