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The Mind-Bod Adventure Pod!
Join hosts Jeff & Tasha as they explore the mystery of being human through practice.
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THE SHOW
The Consciousness Explorers Podcast (CEP) is an experiential sandbox for mind and body hosted by Tasha Schumann and Jeff Warren. Each episode is a real-time adventure, where a different guide takes us through a short meditation or personal growth practice. (That means you’re coming too!)
Afterwards, we attempt to reassemble ourselves into coherent human beings, so we can discuss what the heck just happened.
Meditation, movement, art, dreaming, voice, breath, therapy, hypnosis – many techniques and modalities are explored. Guides run the gamut from professional teachers and researchers to freestyle healers, artists, and innovators working things out for themselves.
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THE HOSTS
JEFF WARREN
Dubbed the “Meditation MacGyver”, Jeff’s guided meditations can be heard on the Calm and Ten Percent Happier apps. He’s author of The Head Trip, co-author of Meditation for Fidgety Skeptics, and founder of The Consciousness Explorers Club, a nonprofit meditation adventure group. He has a number of exciting mental health diagnoses, which make him fun at parties, but existentially-challenged in life. Understanding practice has changed everything for him.
TASHA SCHUMANN
Known in the music world as Tasha the Amazon and in the meditation world as Lama Karma Jigme, she’s an artist and explorer of the mind. Tasha teaches Buddhist and Western meditation, is founder of the contemplative community RARELING, and is a Juno-nominated artist who’s toured the moshpits of the world. More than anything, she gets super excited about exploring the “WTF-IS-GOING-ON-HERE?!” of reality in whichever way she can.
